Flow with us this winter every Tuesday in our historic Dairy Barn! Your favorite summer yoga instructors, Lidia and Suzanne, will take turns leading this class throughout the winter.
These classes will focus on bringing awareness to the mind, body, and breath through a variety of yoga poses. Emphasis on alignment and self-awareness for a safe practice. Develop and maintain strength, flexibility and balance for your health and well-being. All are welcome, from beginners to seasoned yogis!
Please bring your own yoga mat and water bottle. $5 per class. All payments must be made at the Dairy Barn welcome kiosk. You will then be given a ticket stub to present to your yoga instructor to show that you have paid. Please note that non-Greenway members will also a $5 entry fee to the Greenway. All yogis will meet at the Dairy Barn (location within the barn may vary between the loft, the milk parlor or the patio).