Slow Flow by the Lake

  • Address:
  • 1824 Gold Hill Rd, Fort Mill, SC 29708
  • Phone:
  • (803) 470-4533
  • about

    Each Saturday am this summer the fantastic teachers from Movement, Mindfulness and Me Family Yoga and Massage will host adult vinyasa yoga classes at the Tega Cay Beach Club on Lake Wylie!  Classes will be mixed level and appropriate for beginners with cuing provided to take your practice to a higher level if you desire! 

     

    • All classes will be max capacity of 40 students and will adhere to the recommended guidelines for social distancing. 
    • Students must bring their own yoga mat, blocks if needed (recommended for beginning yogis) and water bottles.  
    • All classes will be held outdoors on the Tega Cay Park property. Tega Cay resident parking pass is required for parking at the Beach Club. Non Tega-Cay residents can receive a temporary parking pass for each class and these will be collected at class end. 
    • Classes will be canceled/rescheduled due to inclement weather and this will be posted on movementmindfulnessandme.com website within an hour before class start.
    • Each class will be $10 per participant 
    • Registration is requested at least one hour before class time. 6:30 am for Saturdays