NIA: Summer Solstice

Summer Solstice, the longest day of light... a time to review and awaken the soul once again. The body has journeyed through many highs and lows this past 6 month cycle. The time for the Soul to breathe. Join Amy Gonzalez-Nelsen and step into body movement with the practice of NIA, have awareness and intention of how we find wisdom in the movements. In combination with frequency healing and energy work we will move from the ordinary to the extraordinary.