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Beginner Yoga

  • Address:
  • 111 Caldwell Street, Rock Hill, SC 29730
  • Phone:
  • (803) 322-3313
  • about

    Try Yoga with us! We will use gentle movement, synchronized with breath, to (1) reset your nervous system, (2) boost your metabolism, and (3) reduce muscle tension to enable you to build strength and flexibility.

    Registration required at


    Journey Within is a great place for beginners!